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A turtle swimming in the ocean in Hawaii

Care for Every Step of Your Journey

We provide comprehensive therapy services in Honolulu and Hilo, our dedicated professionals specialize in addressing challenges from conflict resolution, grief counseling to supporting the LGBTQ+ community who may struggle with anxiety and depression.

Therapies

Stress Management

Stress Management

When there is nothing you can point to that is wrong, and you are still running on empty.

Family Counseling

Family Counseling

Your teenager has vanished into their room. Your kids will not stop fighting. Everyone is hurting and nobody can say so. This is the room where the whole family comes in.

Conflict Resolution

Conflict Resolution

The same argument, again. At home, at work, in the family. Learn to have it differently, or stop having it at all.

Eating Disorders

Eating Disorders

It is not about the food. It never was. And it is treatable, wherever you are with it.

Depression and Anxiety

Depression and Anxiety

When getting out of bed feels like too much, and your mind will not stop at the same time.

Parenting Support

Parenting Support

For the parents and the adults raising a child, without the child in the room. When you have no idea what to do, or the two of you cannot agree on what to do.

Life Transitions

Life Transitions

A marriage ending. A career you built and left. A move, a diagnosis, a decision you cannot make. Nobody sends a card, and it still knocks you flat.

Panic Attacks and Panic Disorder

Panic Attacks and Panic Disorder

You were sure it was your heart. The tests came back fine. This is what that was, and it is treatable.

Intimacy and Relationship Issues

Intimacy and Relationship Issues

You are not fighting. You are just lonely, in the same house, and neither of you knows how to say it.

Grief Counseling

Grief Counseling

Someone you love has died, or is slowly leaving. There is no right way to do this, and you do not have to do it alone.

Work and Career Issues

Work and Career Issues

Too tired to work, too worried to stop. When the job is the problem and quitting is not an option.

LGBTQ+ Support

LGBTQ+ Support

Not just friendly. Trained, experienced, and yours. Whether you are questioning, out, transitioning, or scared to tell anyone at all.

Phobias

Phobias

A fear that is out of proportion, that you know is out of proportion, and that runs your decisions anyway.

We happily accept insurance through these insurance providers.

HMSA, HMSA Quest, HMAA, UHA, Blue Cross Blue Shield

HMAA Logo - Hawaii Medical Assurance Association
HMSA LOGO
UHA Logo
Blue Cross and Blue Shield Logo
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